The Ultimate Personal Fitness Training in Frankfurt
Copyright © Mayra Lissette Conde, BodySculpting-World.de
Update: In order to offer you the best and ultimate training experience,
I have teamed up with a professional HKC Certified Kettlebell Instructor to offer Kettlebell Training for Functional Training, superior Core Training, and the Ultimate Strength & Power Training for absolute best fitness results.
Oleksandra Lang, is a Certified Kettlebell Instructor and Personal Fitness Trainer speaks fluent Russian, German, and English. For more information please go to personaltraining1-0-1.com or email info@personaltraining1-0-1.com
We offer superior Personal Training at several locations within the Frankfurt area. Although we are available for home training, we believe the best training is accomplished at a fully equipped gym.
We have acquired extensive knowledge and training experience to know what works for total fitness and total health.
Plus, we have many years of personal experience to be in great shape ourselves as trainers.
Note: We ask that you have permission from your doctor first before enrolling in our intense fitness programs.
"Real Health & Fitness for Real Results".
BodySculpting & Personal Training
Copyright © Mayra Lissette Conde, BodySculpting-World.de
My name is Mayra Lissette Conde and I'm a well experienced Canadian Professional Personal Fitness Trainer, now living and working in Frankfurt am Main, Germany. Although I acquired most of my Personal Training certificates through various gyms, depending where I worked, most of my knowledge is credited to working with high level Professional Coaches and Professional Competitors during my seven years (1996-2003) as a Professional Athlete, and Personal Trainer in Los Angeles, CA.
According to the German authorities (in Frankfurt), I am the only foreign Self-Employed Personal Trainer authorized to live and work in Germany (2005), without the need of an employer at first, due to the fact I am a high level Certified Martial Artist/Instructor/Personal Trainer.
I come from a competitive world of Bodybuilding, Martial Arts, and a lifelong Personal Fitness Training career, so getting anyone in shape in-the-fastest-way-possible with proper, most up-to-date, most effective training techniques and proper dieting is how I will get you there.
I am a Body Sculpting Specialist with over 27 years experience, "Get In The Best Shape Of Your Life" faster than you thought..." is my driven motivation.
My aim is to offer and maintain a high level of personal training at an affordable price ranging from the absolute beginner to the experienced exerciser.
Personal Training is for everybody. Whether you are looking to lose weight, because you are tired of being overweight (fat), or you are looking to strengthen and get in better shape for better health, Personal Training is for definitely for you.
No-one can put a price on Health or on Self-Esteem.
According to the German authorities (in Frankfurt), I am the only foreign Self-Employed Personal Trainer authorized to live and work in Germany (2005), without the need of an employer at first, due to the fact I am a high level Certified Martial Artist/Instructor/Personal Trainer.
I come from a competitive world of Bodybuilding, Martial Arts, and a lifelong Personal Fitness Training career, so getting anyone in shape in-the-fastest-way-possible with proper, most up-to-date, most effective training techniques and proper dieting is how I will get you there.
I am a Body Sculpting Specialist with over 27 years experience, "Get In The Best Shape Of Your Life" faster than you thought..." is my driven motivation.
My aim is to offer and maintain a high level of personal training at an affordable price ranging from the absolute beginner to the experienced exerciser.
Personal Training is for everybody. Whether you are looking to lose weight, because you are tired of being overweight (fat), or you are looking to strengthen and get in better shape for better health, Personal Training is for definitely for you.
No-one can put a price on Health or on Self-Esteem.
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Venice Beach CA., 1996 Compare this picture (26 yrs) and the recent website picture (43 yrs).
Copyright © Mayra Lissette Conde, BodySculpting-World.de
Get to know what truly works for real Health & Fitness results
- learn proper angles and techniques, before starting weight training
- learn how to avoid back and neck injuries caused or aggravated by popular training exercises
- learn how to strengthen shoulders, instead of causing impingement by popular, yet outdated exercises still being taught by most PTs
- learn what "health" foods cause more harm than good
- learn the dirty truth about some supplements, what to avoid
- learn the shocking truth about whey proteins, why most are harmful
- learn when to intake health supplements, and when to avoid them
- learn the truth about two simple detox programs that may change your health for the best, and help get rid of "stubborn belly fat"
- and so much more
Be sure to check out my entire website for great updated health info.
Take action. It 's Your Health. It's Your Life. It's irreplaceable...
"Challenge Yourself And Survive"
Call me or e-mail me for an immediate appointment:
Mobile: 0177-384-0426
E-mail: info@personaltrainer1o1.com
or at info@bodysculpting-world.de
Free Consultation
