Personal Trainer, Personal Training Frankfurt
Me at 36 yrs. Copyright © Mayra Lissette Conde 2016
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Do you want to feel and look better? Are you searching for a personal trainer in Frankfurt with a higher-level of knowledge and understanding in personal fitness training, in diet, and total health to help you achieve your personal fitness goals? Well-versed Personal Trainer, specialising in different styles of training, from personal training to group fitness, including Functional Training and Kettlebell Training for total body strengthening and conditioning, depending on your fitness needs and whatever your personal fitness goals may be. I can help you achieve best results and fast. |
Fitness Trainer
Looking for more than just a 'motivational' Fitness Trainer?
As mentioned elsewhere in my website:
"As we age into our late 40's, 50's (and older), cannot and should not treat our body the same as some 20+ years old. We simply don't have the same healing capabilities as when we were younger, which is why Strength Training and healthy cardio training is so important, yet overlooked. "HIIT, ballistic and incorrect training" may have a negative impact on our immune system, lower back, shoulders, and our joints. It's best to "train smart".
I am more than your average motivational fitness trainer. I take pride in my knowledge and quality service I provide to individual clients and to group fitness classes.
Training Alert: Many popular fitness exercises still taught by most licensed and certified personal trainers may be causing you more harm than good!
Knowing what works best and what should be avoided is my specialty.
As mentioned elsewhere in my website:
"As we age into our late 40's, 50's (and older), cannot and should not treat our body the same as some 20+ years old. We simply don't have the same healing capabilities as when we were younger, which is why Strength Training and healthy cardio training is so important, yet overlooked. "HIIT, ballistic and incorrect training" may have a negative impact on our immune system, lower back, shoulders, and our joints. It's best to "train smart".
I am more than your average motivational fitness trainer. I take pride in my knowledge and quality service I provide to individual clients and to group fitness classes.
Training Alert: Many popular fitness exercises still taught by most licensed and certified personal trainers may be causing you more harm than good!
Knowing what works best and what should be avoided is my specialty.
Experience Meets Knowledge
Copyright © Mayra Lissette Conde 2016
Hi, this is Mayra Lissette Conde, 47 yrs young, English speaking Canadian Personal Trainer with over 30 yrs experience in Bodybuilding and in advanced weight training methods, using only most up-to-date superior training techniques to assist all my clients, with joint health and thoracic spine mobility in mind. Your personal trainer in Frankfurt.
I'm also known as a former MMA fighter, Brazilian Jiu Jitsu International Competitor.
My passion is assisting athletes and non-athletes with "Healthier" Fitness solutions.
I'm also known as a former MMA fighter, Brazilian Jiu Jitsu International Competitor.
My passion is assisting athletes and non-athletes with "Healthier" Fitness solutions.
Personal Trainer
Not all trainers work the same, or know the same training information.
Funktional Fitness Training
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I specialise in true Functional Strength Training, Bodybuilding, advanced Flexibility, Thorasic Spine Mobility, spinal health, and Total Body Strengthening. (Known as "Funktional training" in German). I have by far the most extensive experience (30+yrs) and understanding in sports rehabilitation & correct fitness training than any other fitness trainer in Germany to help you achieve your personal fitness goals using new and improve training methods. I believe in"training, not straining" Personal Training in Toronto, in Los Angeles, and now personal training in Frankfurt, Germany. |
Copyright © Mayra Lissette Conde 2016
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Kettlebell Trainer in Frankfurt am Main
Looking for an excellent and experienced kettlebell trainer in Frankfurt for indoor or outdoor training to combine with bodyweight training or weight training?
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Copyright © Mayra Lissette Conde 2016
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I am well experienced and knowledgable personal fitness trainer who can help you take your training to a whole new fitness level to achieve real fitness results.
I am a goal oriented personal fitness trainer and aim to provide you only the best and latest training information for best results.
Book your Free Consultation today!
Elite Personal Training Frankfurt
Contact: Mayra Lissette Conde
Solmsstraße 18
60486 Frankfurt am Main
