Personal Trainer
Mayra Lissette Conde - Personal Training in Frankfurt am Main
Client Testimonials
"Training with Mayra is a pure pleasure! Mayra's wide knowledge of the anatomy, training methods, supplements, healthy living, etc. gives anyone a good insight and a motivation to achieve good results. The sessions always flow too quickly and you never feel bored or want to quit. Even days when you are extremely tired from work and scared that you cannot go through the training, somehow you manage and the tiredness is gone and you feel great again. Thanks to Mayra, I look upon life, nutrition and training from an healthier angle and I have learned a great deal about training from Mayra.
I always tell my friends; one hour with Mayra is equivalent of 10 hours by myself in the gym - a good investment!"
Nina Enqvist
Frankfurt, Germany
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"I have worked with Mayra Lissette Conde since September 2011. She knows just how and when to encourage me.
My achievements to date are largely due to Mayra's winning combination of varied training methods, personalized exercise programs & challenging and attainable target setting. Her professionalism, extensive knowledge of health and fitness guarantees an enthusiastic commitment to her work and finally to her clients. Which in terms provide the winning scenario for a new healthier lifestyle. My highest recommendation".
Darren Davis-Kandler
Frankfurt, Germany
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"Working with Mayra past 5 years has been terrific. Her attention to detail and specific work plan gave me the personalized training I needed. Mayra dedicates herself to the athletes and her excellent work ethic means the athletes receive top quality.
When I made the decision to race my first Ironman in 2009, I knew I'd need quality training with her at the gym to help me prepare for the race.
From crafting weekly training sessions to developing a nutrition plan; analyzing results to setting new training goals; answering questions via email and phone conversations - Mayra covered all the points.
Some of the things that have impressed me the most about Mayra as a person and a Coach are:
Mayra is an attentive listener; she has always listened to me and given meaningful, regular feedback during my training. She is very personable and approachable.
She responds to my emails and phone calls promptly and always makes me feel like I am valued.
Mayra has taken the time to get to know me as a person/athlete (what motivates me, my goals and my approach/attitude to training). This knowledge has ensured that the program she provides is interesting, focussed, balanced and appropriately challenging.
Mayra is a top level athlete herself and I think this gives her a high degree of credibility. She knows what works and what doesn't. As an athlete she can relate to the highs and lows of training and as a Coach she is able to motivate, guide and offer practical solutions.
At the end I had a great race with Mayra's hellp (11h 31 min) and I look forward to working with Mayra for my next big goal: qualifying for Hawaii. "
Cheers : ))
Malwina
Frankfurt, Germany
____________________________________________________________________________________________
"Mayra was a great find for me. Worked together for more than 30 sessions, and she was able to really tailor everything to where
I was, and what I needed to focus on to ensure I got in good shape. What I really appreciate is her passion for going beyond just intense exercise. She focuses on the right movements and the right nutrition so that one builds muscle and form the fastest, but also builds sustainable improvements in overall health. She was also always easy to reach, and passed on information and tips (including sharing books) that were really relevant for me. Really looks after her clients. In my view, Mayra rocks!"
Rehan Verjee
Frankfurt Germany
____________________________________________________________________________________________
"Training with Mayra is a pure pleasure! Mayra's wide knowledge of the anatomy, training methods, supplements, healthy living, etc. gives anyone a good insight and a motivation to achieve good results. The sessions always flow too quickly and you never feel bored or want to quit. Even days when you are extremely tired from work and scared that you cannot go through the training, somehow you manage and the tiredness is gone and you feel great again. Thanks to Mayra, I look upon life, nutrition and training from an healthier angle and I have learned a great deal about training from Mayra.
I always tell my friends; one hour with Mayra is equivalent of 10 hours by myself in the gym - a good investment!"
Nina Enqvist
Frankfurt, Germany
____________________________________________________________________________________________
"I worked with Mayra for 3 months prior to preparing for a marathon. Whilst it was not my original intention, it certainly proved to be an added bonus to my marathon training. The hour passed quickly with Mayra despite her pushing you to just that little bit further, mainly due to Mayra’s chirpy and comical approach to our 1:1 sessions".
Marie Clair
Frankfurt, Germany
____________________________________________________________________________________________
My achievements to date are largely due to Mayra's winning combination of varied training methods, personalized exercise programs & challenging and attainable target setting. Her professionalism, extensive knowledge of health and fitness guarantees an enthusiastic commitment to her work and finally to her clients. Which in terms provide the winning scenario for a new healthier lifestyle. My highest recommendation".
Darren Davis-Kandler
Frankfurt, Germany
_______________________________________________________________________
"Working with Mayra past 5 years has been terrific. Her attention to detail and specific work plan gave me the personalized training I needed. Mayra dedicates herself to the athletes and her excellent work ethic means the athletes receive top quality.
When I made the decision to race my first Ironman in 2009, I knew I'd need quality training with her at the gym to help me prepare for the race.
From crafting weekly training sessions to developing a nutrition plan; analyzing results to setting new training goals; answering questions via email and phone conversations - Mayra covered all the points.
Some of the things that have impressed me the most about Mayra as a person and a Coach are:
Mayra is an attentive listener; she has always listened to me and given meaningful, regular feedback during my training. She is very personable and approachable.
She responds to my emails and phone calls promptly and always makes me feel like I am valued.
Mayra has taken the time to get to know me as a person/athlete (what motivates me, my goals and my approach/attitude to training). This knowledge has ensured that the program she provides is interesting, focussed, balanced and appropriately challenging.
Mayra is a top level athlete herself and I think this gives her a high degree of credibility. She knows what works and what doesn't. As an athlete she can relate to the highs and lows of training and as a Coach she is able to motivate, guide and offer practical solutions.
At the end I had a great race with Mayra's hellp (11h 31 min) and I look forward to working with Mayra for my next big goal: qualifying for Hawaii. "
Cheers : ))
Malwina
Frankfurt, Germany
____________________________________________________________________________________________
"Mayra was a great find for me. Worked together for more than 30 sessions, and she was able to really tailor everything to where
I was, and what I needed to focus on to ensure I got in good shape. What I really appreciate is her passion for going beyond just intense exercise. She focuses on the right movements and the right nutrition so that one builds muscle and form the fastest, but also builds sustainable improvements in overall health. She was also always easy to reach, and passed on information and tips (including sharing books) that were really relevant for me. Really looks after her clients. In my view, Mayra rocks!"
Rehan Verjee
Frankfurt Germany
____________________________________________________________________________________________
"Training with Mayra is a pure pleasure! Mayra's wide knowledge of the anatomy, training methods, supplements, healthy living, etc. gives anyone a good insight and a motivation to achieve good results. The sessions always flow too quickly and you never feel bored or want to quit. Even days when you are extremely tired from work and scared that you cannot go through the training, somehow you manage and the tiredness is gone and you feel great again. Thanks to Mayra, I look upon life, nutrition and training from an healthier angle and I have learned a great deal about training from Mayra.
I always tell my friends; one hour with Mayra is equivalent of 10 hours by myself in the gym - a good investment!"
Nina Enqvist
Frankfurt, Germany
____________________________________________________________________________________________
"I worked with Mayra for 3 months prior to preparing for a marathon. Whilst it was not my original intention, it certainly proved to be an added bonus to my marathon training. The hour passed quickly with Mayra despite her pushing you to just that little bit further, mainly due to Mayra’s chirpy and comical approach to our 1:1 sessions".
Marie Clair
Frankfurt, Germany
____________________________________________________________________________________________
Personal Fitness Trainer in Frankfurt am Main
I would say 90% of people are not training correctly, period. Effective Training for Real Results
"Real Health & Fitness for Real Results"" |
"Make Your Dream Body a Reality"
|
Sadly, the majority of working personal trainers fail to keep up with the most recent research and training information to better assist you and their clients achieve best results.
I undertand, and because training is my passion, I am always up-to-date, for myself and for my clients.
"Real Health & Fitness for Real Results"
I undertand, and because training is my passion, I am always up-to-date, for myself and for my clients.
"Real Health & Fitness for Real Results"
Elite Personal Training Frankfurt
Contact: Mayra Lissette Conde
MeridianSpa, Europa-Alle 4, 60327
Pure Training West, Solmsstraße 18, 60486